Kareena Kapoor Khan shares how she and Saif Ali Khan incorporate fitness into their routine to inspire their kids through actions, not just words.
The major problem with colon cancer is that its symptoms are frequently indistinct in their early stages and appear to be similar to common digestive disorders like piles, infections or irritable bowel syndrome (IBS), warns Dr Mohammed Mithi, surgical oncologist at Saifee Hospital.
Security has been tightened around former Bangladesh prime minister Khaleda Zia as a medical team from China arrived to assist in her treatment. Zia is in critical condition at a private hospital in Dhaka, suffering from heart and lung infections.
When emotionally immature people feel cornered, usually you will find them blaming the other person for what goes wrong, says rediffGURU Anu Krishna.
Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
Several companies across sectors like finance, healthcare, wellness, retail technology, and asset management are bracing up to hit the D-street. With an unprecedented 1.7 lakh crore raised in 2025, the momentum is likely to sustain in 2026.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
From appointment letters becoming mandatory to gig workers receiving social security to enhanced rights for women and contract labour, the changes reflect India's attempt to balance ease of doing business with stronger worker welfare.
'Maybe every parent has seen that show, Adolescence, where you think your son or daughter is safe at home, locked in their room. But they are interacting with the world through the internet.'
'Our goal here is to become a small catalyst in humanity's journey of conscious evolution. To lead us into the Post-Darwin era.'
'You deserve a love you can have wholly, and not just in pieces, and in the shadows,' counsels rediffGURU Ravi Mittal, CEO, of Quack Quack, an online dating Website.
Your sleep is a mirror to your mind, habits and health.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Tejashwi Yadav and Prashant Kishore claim that a group of senior Janata Dal-United leaders and retired bureaucrats, locally dubbed the 'Bhunja Party', manages the state administration on Nitish Kumar's behalf.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
'The doctors told me had I delayed by even a few hours, the consequences could have been catastrophic.'
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
'If there's one thing I wish I had done differently when I was hit by a stroke last January,' Zerodha CEO Nithin Kamath said on X (formerly Twitter), 'it would be to go to the hospital immediately, within the Golden Hour, instead of thinking I could just sleep it off.'
The health condition of a 19-year-old woman who suffered serious injuries after being pushed out of a moving train by a drunk passenger near Varkala in Thiruvananthapuram district remains critical, hospital authorities said on Monday.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
What began as a routine fielding effort in Sydney turned into a serious health scare for Shreyas Iyer, who suffered a ruptured spleen during the third ODI against Australia.
All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.
rediffGURU Dr Deepa Suvarna, a pediatrician with 25 years of experience, debunks common myths related to health and nutrition of kids.
"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
Only three England captains have secured the urn in Australia in the last 50 years, with Andrew Strauss the last in 2010/11.
You cannot 'fix' the relationship between your mother and wife, says rediffGURU Kanchan Rai. You can only create conditions for healing.
Reserve Bank of India (RBI)Governor Sanjay Malhotra on Friday said it was not the regulator's job to take decisions for bank boards, speaking in the context of the wide range of enabling reforms announced for lenders during the October monetary policy review, and emphasised that financial stability remained the regulator's focus.
rediffGURU Nayagam PP advises young aspirants how to pick the right course and career.
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
Follow these simple, foolproof strategies to keep your calories and health under check.
United States Vice President JD Vance on Thursday appeared to have indicated that he would take over as the president if a "tragedy" strikes, USA Today has reported.
The Chhattisgarh High Court has directed the state government to pay Rs 25,000 each to 84 students who consumed mid-day meals soiled by a dog. The court cited negligence on the part of the government and emphasized the need for vigilance in providing mid-day meals.
US Vice President JD Vance says he is ready to lead the country if a 'terrible tragedy' occurs, amid speculation about President Trump's health. He insists Trump is in good health and will serve his full term.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
'Things are stable now, but it could have been fatal. He's a tough lad and should be fine soon.'
